Serenity Spray Tan Tips!

Now is the time that everyone begins to think about their tan. Well, save your skin a world of damage by getting a Serenity Spray Tan! Our spray tan is ALL NATURAL and LOOKS NATURAL! You will instantly be able to see your tan.

Here's a few tips to get the best spray tan!

BEFORE:
1. Shower and exfoliate 24 hours before your appointment.
2.Wax or shave 24 hours before to prevent skin sensitivity.
3. NO makeup.
4. NO moisturizers, perfume or deodorant.
5. Wear loose fitting old clothes.
6. Hair tied back.
7. If it is raining bring an umbrella or consider rescheduling.
8. Consider a "sample color" 1-2 weeks before your event.
9. Usually best when done 1-2 days before your event.
10. You can be sprayed in your own underwear and bra or you can use our disposables. (Consider "tan lines")

AFTER:
1. Remember, NO showering for at least 5-8 hours after receiving your tan.
2. Moisturize, moisturize, moisturize!
Consider a lotion with little perfume and a "touch of sun" to extend your tan.

Now that you know all the tips and tricks you are ready to come in and receive your perfect Serenity Spray Tan!

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Summer is fast approaching!

Looking around outside we are beginning to see more and more people walking around in shorts, flip flops and tank tops. Summer has officially arrived at Serenity Spa so it's time to begin thinking about pedicures and manicures. Freshen up your hands and feet with a manicure and pedicure from Serenity Spa! Feeling a little adventurous? (I mean it is summer so why not have a little fun?!) Try out our new Black Shatter polish by OPI! This polish can freshen up any old color and make it look completely different! You may want to make your appointment soon though, this polish will sell quickly! Oooh and Silver Shatter is on its way as well!

(These looks were created with the OPI Katy Perry Collection with Black Shatter on top. )

We also have gotten in a lot of new Miche shells. The colors are fabulous! Bright, fun and refreshing. Here's a little peek of the mini shells.

Stop by and check out the whole collection!

Everyone deserves pampering so let the staff at Serenity Spa provide you with a rejuvenating experience! We hope to see you soon :)

Serenity Spa
641-582-2080
130 N. Clark Street
Forest city, IA 50436

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Massage 101

One of our most commonly asked questions is
"What's the difference between Swedish Therapeutic Massage and the Neck, Shoulders and Back Massage?"

They both have the same price points so people are often confused on what the differences really are.  Here at Serenity Spa we customize every massage to meet the exact needs of every client. No matter which you choose, you will receive the most beneficial massage for you.

Lets get down to the differences!

Swedish Massage uses five styles of long,flowing strokes. The goal is to relax the entire body. Swedish Massage is perfect for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. It also reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It can also be helpful in shortening recovery time from muscular strain because it flushes the muscular tissues of lactic acid, uric acid, and other metabolic wastes.

The Neck, Shoulders and Back Massage is pretty much how it sounds. This massage is targeted toward the neck, shoulders and back which are areas that are prone to stiffness and accumulated tension. When stress begins to build up in these areas it can lead to stiff necks headaches, and aching shoulders. A regular massage can alleviate these issues while improving blood circulation.

Add massage to your health and wellness plan today and begin to feel ahhhhh-mazing!!!

Serenity Spa
641-582-2080
130 N. Clark Street
Forest city, IA 50436


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Banish Age Spots!

Age spots are actually called hyperpigmentation.  These spots are caused by sun exposure, aging, acne or hormonal imbalances. Everyone is prone to this but it can affect each of us differently. Darker skin tones can appear as brown or black spots or patches while lighter skin tones can appear as pink or red spots or patches. 


So you are probably wondering what you can do to banish these spots. 
Well.... we have the answer!
We recommend using Bioelements LightPlex consistently day and night for 8-12 weeks.
Don't forget to apply your sunscreen afterwards to further prevent age spots.


Do you have skin care, massage, nail care or waxing questions?? Leave a comment and we will blog about that next!